Tis the season

for over-indulgence and extra bending of the elbow!

I highly recommend perusing the following paperback for shocking tales of drunken mayhem.

'The Man Who Scared a Shark to Death and other true tales of drunken debauchery'
will make you feel a heck of a lot better about your office party shennanigans with the temp. These tales of tangles with the tipple are doooooozies......

http://www.thesharkbook.com/blog/

KNOW YOUR SCURVY

Scurvy Symptoms:Black and blue spots on the thighs and legs
Depression
Exhaustion and general weakness
Bleeding in gums
Partial immobility
Hair thinning

Common Causes of Scurvy:
Lack of vitamin C in the body
Mental stress
Alcoholism